This traditional Indian technique relieves tension and can leave your hair looking luxuriant. Its effect is not just physical, it works on an emotional level too, soothing and relieving stress. The sequence incorporates massage of the shoulders, neck, scalp and face leaving a deep sense of inner peace and tranquility.
Massaging the scalp and face has a profoundly calming effect; relieving areas of held tension and increasing the oxygen supply to the brain. The sequence relieves chronic neck and shoulder stiffness, improving blood and lymph circulation, relaxes the muscles of the scalp and face, relieving tension and migraine headaches, gives a heightened level of alertness and concentration, and promotes improved texture, strength and growth of hair.
- Teacher: Francy Vantomme